Breathwork

Join our breathwork classes

Breathwork Classes & Workshops

We will be at Loopwell in Montclair every Sunday at 9 AM starting on September 8th!

Visit the Loopwell Events page here to register for classes.

Dive deep into the sacred practice of ceremonial breathwork. Explore ancient techniques in a safe and ceremonial space, facilitating profound healing and spiritual connection. Experience a transformative journey of self-discovery, guided by experienced facilitators in a ritualistic atmosphere. All are welcome!

Learn essential breathing techniques to reduce stress, increase focus, and promote overall well-being. Join us for a calming journey into the power of conscious breathing.

"I am still in AWE of the power of this modality. Breathwork unlocks the medicine that is already within you. It is a practice that creates a fertile ground whereby your soul merges with your heart. Having been trained by David Elliott, I have learned to lean into trusting the spirit combined with your breath. I am here to guide you. To create a safe, loving space where you can feel at home to express whatever comes up. All levels are welcome. With Breathwork, the student is always in the driver's seat. You will be guided, but ultimately, you choose the level of intensity you are seeking. Come breathe with me..." - Billy Ward

Please bring water, yoga mat, and dress comfortably. Blankets and bolsters provided. Bringing an extra blanket is optional.

Breathwork is led by Billy and Julie, Co-Founders of SPIRIT 11OUSE

Discover Transformation Through Breathwork

~ Our Journey to Breathwork ~

Two kindred spirits who embarked on a transformative journey through the realm of pranayama breathwork. Guided by ancient wisdom and modern practices, we found ourselves reawakening our spirits and embracing a life of renewed vitality.

Pranayama breathwork became our compass, leading us towards inner balance and serenity. Amidst the hustle and bustle of modern life, this practice gifted us a sanctuary of stillness. With each breath, we untangled the knots of stress, inviting clarity to flow in. It's a pathway to shedding the weight of the world and reconnecting with our authentic selves.

At Spirit 11ouse, we believe that pranayama breathwork is a sacred tool, an elixir of rejuvenation. It's not just inhaling and exhaling; it's an invitation to connect with the very essence of life. Through workshops and personalized sessions, we invite you to embark on a similar voyage – a journey towards mindfulness, emotional release, and a profound sense of presence. Join us in exploring the boundless benefits of pranayama breathwork, and together, let's unlock a path to heightened well-being and self-awareness.

~ Let us guide you ~

Embarking on the transformative journey of pranayama breathwork with SPIRIT 11OUSE opens doors to healing and growth for diverse individuals and groups. Whether you're seeking personal evolution or fostering connections within your circle, our offerings cater to your unique path.

One-on-One Private Sessions:

Tailored to your individual needs, our one-on-one sessions provide a sacred space for profound introspection. Dive deep into your breath under the guidance of experienced practitioners, as you unravel layers of stress and embrace profound clarity.

Small Private Groups - Family or Friends:

Strengthen the bonds that matter most. Share the pranayama experience with your loved ones, forging connections on a deeper level. Together, breathe, release, and heal, creating lasting memories within the embrace of those who matter most.

Public Groups/Classes:

Join a community of like-minded seekers in our public group sessions. In a shared environment of support and understanding, experience the collective energy of others on their journey to wellness. As you breathe in unison, the power of unity amplifies the healing process.

Virtual Groups:

Distance is no barrier to healing. Our virtual sessions bring the transformative practice of pranayama breathwork right to your space. Connect with fellow seekers across the globe, expanding your horizons while fostering a sense of togetherness.

Corporate Groups:

Elevate workplace well-being with our corporate group sessions. Empower your team with tools to manage stress, enhance focus, and boost creativity. As breathwork fosters a balanced mindset, productivity soars, and a harmonious work environment flourishes.

At Spirit 11ouse, we embrace the diversity of those drawn to the healing power of pranayama breathwork. Whether you're an individual, a close-knit group, or a corporate entity, our offerings provide a sanctuary for growth, connection, and rejuvenation. Join us on this profound journey to well-being, where breath becomes the bridge to a more vibrant and centered life.

VIEW OUR CLASSES & EVENTS

Join our breathwork classes

Breathwork Classes & Workshops

Virtual Breathwork

Discover Transformation Through Breathwork

~ Our Journey to Breathwork ~

~ Let us guide you ~

Book a Class

Join our breathwork classes

Breathwork Classes & Workshops

Virtual Breathwork

Discover Transformation Through Breathwork

~ Our Journey to Breathwork ~

~ Let us guide you ~

Book a Class

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